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Attrition from Clenching & Grinding Teeth: The heavy forces and friction of nighttime clenching and/or grinding lead to a gradual wearing-away of enamel. This is preventable by wearing a protective nightguard to separate and protect the teeth. Abrasion From Harsh Oral Care Products: Some people feel that using hard toothbrushes and extremely abrasive toothpaste will lead to cleaner teeth. Unfortunately, it will also lead to abrasion or mechanical removal of enamel over time. Make sure to always use only soft toothbrushes, and ask your dentist for toothpaste recommendations. People with gum recession, root exposure, and already-thin enamel should stay away from whitening toothpaste, which is abrasive.
Good oral hygiene is significant to maintaining healthy teeth and gums. It involves habits like brushing your teeth twice a day and having regular dental checkups with your dentist. However, oral health isn’t only about cavities and gum disease. According to the American Dental Association, there is a relationship between a person’s mouth and overall health. Dental experts regard oral health problems as a global issue, so March 20th is marked as World Oral Health Day. Tooth decay or gum issues can lead to pain, tooth loss, and problems with self-confidence when not treated. They can hamper a person’s personal life and result in malnutrition and speech problems. However, people can prevent these dental issues with proper dental care, both in the dentist’s office and at home. The following are some top tips to help you maintain optimal oral health.
Dentistry has come a long way over the last decade and the techniques and technology are not the same. Our friendly staff are here to take care of you and guide you through the process. We want to make you feel as comfortable as possible with any treatments and help put you at your ease. You do not have to suffer with tooth pain and dental problems, we are here to help. Emergency dental care Leeds: If you need an emergency dentist in Leeds then call us on 01132 323 878 and we will aim to arrange a same day appointment for you within our working hours. See more details at scholesdentalcare.co.uk.
To help you get a smile to be proud of for World Oral Health Day, chief executive of the Oral Health Foundation, Dr Nigel Carter, has compiled his list of top tips for better oral health. Brushing your teeth with a fluoride toothpaste: Brushing your teeth for two minutes last thing at night and at one other time during the day with a fluoride toothpaste is the most important step you can take for a healthy smile. This will keep your mouth clean and free from plaque and can help prevent tooth decay. Dr Nigel Carter says: Twice daily toothbrushing is the cornerstone to having good oral health because it removes plaque. If plaque is not removed and is allowed to build up, it can cause conditions like tooth decay and gum disease. Brushing only once a day can increase the chances of developing tooth decay by up to a third, so setting aside time for the second brush is really important.